tag:blogger.com,1999:blog-29799194951106229412024-03-13T14:11:30.625+01:00Jing Li - Tai Chi, Qi Gong : Arts énergétiques et martiaux chinois sur RouenAssociation sur Rouen proposant des cours de Tai Chi , Qi Gong, Mulan Quan , Qi Danse et Arts énergétiques de Wudang.
Les cours se déroulent dans une ambiance conviviale, sur fond musical très zen, à l'espace de Danse et de Bien-être "Corzéâme", 31 rte de Darnétal et dans deux salles en centre ville (voir notre planning et adresses).
Notre finalité est de répondre à votre quête de bien-être :
entretenir une santé harmonieuse, une souplesse corporelle, en toute sérénité.xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.comBlogger66125tag:blogger.com,1999:blog-2979919495110622941.post-17692319040989056232020-05-09T09:03:00.003+02:002020-05-09T09:03:29.353+02:00<br />
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<b>Nous vous informons de la création d'un nouveau site Association Jing Li. </b><b>Pour le découvrir, nous vous invitons à cliquer ici : <a href="http://www.jingli-rouen.com/">http://www.jingli-rouen.com/</a></b></h3>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-25002530238999239412020-03-16T13:07:00.004+01:002020-03-16T13:09:31.570+01:00<div class="MsoNormal" style="background-color: white; margin: 0cm 0cm 0.0001pt;">
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<b style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="color: red; font-size: large;">⚠️MESSAGE IMPORTANT ⚠️</span></b></div>
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<span style="color: #1d2228;">Chers adhérents, chers amis, </span></span></div>
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<span lang="FR" style="color: #1d2228; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">L’activité principale de notre association est la recherche du bien-être et de l’harmonie corps/esprit. Comment poursuivre sereinement notre activité actuellement, nous ne pouvons rester indifférents. </span></div>
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<span lang="FR" style="color: #1d2228; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">C’est pourquoi toute l’équipe JING LI tient à contribuer à la solidarité nationale pour lutter contre la propagation du virus qui frappe actuellement notre pays.</span></div>
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<span lang="FR" style="color: #1d2228; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Il est de notre responsabilité de prendre les décisions qui s’imposent dans le droit fil des annonces développées par le Président de la République.</span></div>
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<span lang="FR" style="color: #1d2228; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">En conséquence, afin de lutter efficacement contre la propagation du COVID-19, JING LI suspend dès ce jour tous les cours et le stage prévu en date du 29 mars jusqu’à ce que les conditions sanitaires permettent leur reprise.</span></div>
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<span lang="FR" style="color: #1d2228; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">C’est un acte incontournable de <b>solidarité avec la Communauté nationale. 🇫🇷</b></span></div>
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<span lang="FR" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Toutefois, la pratique des arts énergétiques permet de renforcer le système immunitaire. Il est donc pertinent et important de continuer à pratiquer depuis chez vous.</span></div>
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<b><span lang="FR" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Aussi, avons-nous décidé de mettre en place des cours de Qi Gong appropriés en ligne.</span></b></div>
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<span lang="FR" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Ces « séances privées » seront uniquement accessibles à nos adhérents à partir de notre Blog.</span></div>
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<b><span lang="FR" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">La 1<sup>ère </sup>vidéo sera mise en ligne en fin de semaine prochaine.</span></b></div>
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<span lang="FR" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Nous vous adressons nos meilleurs sentiments et surtout prenez soin de vous !</span></div>
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<span lang="FR" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">L’équipe JING LI</span></div>
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-20604523468246681112020-02-21T15:26:00.000+01:002020-03-04T14:28:48.280+01:00<div align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; text-align: center;">
<b><span style="color: red; font-size: 18.0pt;">Stage exceptionnel Qi Gong – </span></b><b><span style="color: red; font-size: 22.0pt;">Qi Danse<o:p></o:p></span></b></div>
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<b><span style="color: red;"><span style="font-size: x-small;"> Animé
par Marie-Gabrielle Dunoyer, accompagnement musical Jérémy Nattagh</span><span style="font-size: 12pt;"><o:p></o:p></span></span></b></div>
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<b><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Une aventure corporelle et musicale unique<o:p></o:p></span></b></div>
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<b><span style="font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Dimanche 29 mars de 9 h 30 à 16 h 30 à Rouen<o:p></o:p></span></b></div>
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<b><span style="font-size: x-small;">Lieu : </span></b><b><span style="font-size: x-small;">communiqué bientôt</span><span style="font-size: 12pt;"><o:p></o:p></span></b></div>
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<b><span style="color: red; font-size: 14.0pt;">Corps
fluide, corps de résonance, corps spirale<o:p></o:p></span></b></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;">Ces trois méthodes sont les méthodes de base de Qi Dance. Elles abordent
une nouvelle façon de comprendre la circulation du Qi.<o:p></o:p></span></div>
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<b><span style="color: red; font-size: 12.0pt;">Le
corps fluide</span></b><span style="color: red; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;">C’est une méthode de Qi Gong innovante pour réveiller l’énergie des
méridiens par le toucher et le ressenti interne… Trois rythmes à travailler :
la lenteur et la profondeur, la rapidité, et l’écoute en position statique !
Elle travaille le corps subtil et réveille la grande joie !<o:p></o:p></span></div>
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<b><span style="color: red; font-size: 12.0pt;">Le
corps de résonance</span></b><span style="color: red; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;">Une méthode exceptionnelle du Qi Mouvements, autour de la résonance du Qi
entre deux personnes. Chaque pratique est un voyage unique de découverte de soi
et de l’autre, elle apaise et ouvre le cœur, recharge la vitalité, la confiance
et la stabilité de l’esprit.<o:p></o:p></span></div>
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<b><span style="color: red; font-size: 12.0pt;">Le
corps spirale</span></b><span style="color: red; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;">Le corps spirale est le fondement de l’élaboration du travail énergétique,
qui développe la structuration de l’alignement et ouvre la connexion entre les
articulations.<o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;">Ce Travail très approfondi et spontané éveille tous les mouvements en spiral autour
de la colonne vertébrale, du basin et leur continuité dans les 4 membres.<o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;">La méthode spirale développe les mouvements spontanés naturels et la
puissance en même temps.<o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 14.0pt;"> </span><b><u><span style="color: red; font-size: 14.0pt;">Programme de la journée</span></u></b><b><span style="color: red; font-size: 14.0pt;"> :</span></b><b><span style="color: #0a0a0a; font-size: 14.0pt;"><o:p></o:p></span></b></div>
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<b><span style="color: #0a0a0a; font-size: 12.0pt;">Cours de 9 h 30 à 12 h et de 13 h 30 à
16 h - Pause déjeuner : 12 h – 13 h 30 –<o:p></o:p></span></b></div>
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<span style="color: #0a0a0a; font-size: 12.0pt;"> <b><u>16 h-16 h 30</u></b> : « Médithé »
Méditation en pleine conscience partagée autour d’un thé, Ressenti de chacun au
terme de cette magnifique journée.<o:p></o:p></span><br />
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<b><u><span style="color: red; font-size: 12.0pt;">En matinée</span></u></b><b><span style="color: red; font-size: 12.0pt;"> :</span></b><span style="color: red; font-size: 12.0pt;"> </span><span style="color: #0a0a0a; font-size: 12.0pt;">Découverte des différentes techniques de Qi Danse et étude des mouvements
de base, Travail en solo, par deux et collectif,<o:p></o:p></span></div>
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<b><u><span style="color: red; font-size: 12.0pt;">L’après-midi</span></u></b><span style="color: red; font-size: 12.0pt;"> </span><span style="color: #0a0a0a; font-size: 12.0pt;">: Expression spontanée et créative entre le corps, le souffle, les
émotions, la conscience, la relation de l’être aux autres et à l’environnement
dans l’authenticité et la liberté d’être…avec </span><span style="color: #0a0a0a; font-size: 14.0pt;">Accompagnement
musical au <b>Handpan</b> : <b>Jérémy Nattagh</b></span><span style="color: #0a0a0a; font-size: 12.0pt;"><o:p></o:p></span></div>
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<span style="color: #0a0a0a; font-size: 14.0pt;"><b><br /></b></span></div>
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Le Hang ou Handpan est
une percussion mélodique aux sonorités particulièrement subtiles. La richesse
harmonique de cet instrument donne au son une profondeur inhabituelle. La
sonorité est chaude, pleine et douce. Ses vibrations nous enveloppent et nous
invitent à l’apaisement. On se laisse porter et transporter par sa mélodie…l’espace
d’un voyage intérieur hors du temps…<o:p></o:p></div>
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Percussionniste, multi-instrumentiste talentueux, compositeur, <b>Jérémy
Nattagh</b> est aussi un passionné de l’accompagnement
des Arts en mouvement. Il sait créer des ambiances sereines, des mélodies
épurées et touchantes mais aussi des rythmes plus effrénés. <o:p></o:p></div>
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<b>Fort d’une expérience de compositeur et accompagnateur musical auprès
de professeurs de danse ou de grands maîtres d’Arts énergétiques chinois, il
saura nous faire vibrer, le temps d’un instant magique à partager !<o:p></o:p></b></div>
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<b><u><span style="color: red; font-size: 14.0pt; line-height: 107%;">Participation</span></u></b><b><span style="font-size: 14.0pt; line-height: 107%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"> </span></b><b> </b><b><span style="font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;">Adhérents 35 € Non adhérents 40 €</span></b><b><o:p></o:p></b><br />
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<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-87842357602388873742019-10-18T14:29:00.003+02:002019-10-18T14:29:47.759+02:00<br />
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<b><span style="font-size: x-large;">Nos prochains Ateliers !</span></b><br />
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="color: #9d1811; font-size: large;"><b>Arts énergétiques de Wudang</b></span></span><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;">, </span></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><b style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px;">Qi Gong des 5 animaux </b><span style="color: #1d2228;">(</span><b style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px;"> 1</b><span style="color: #1d2228;"><b>ère</b></span><b style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px;"> partie du serpent</b><span style="color: #1d2228;">), </span></span><span style="color: #cd232c; font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 16px;"><b>animé par Marie-Gabrielle Dunoyer</b></span></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"> </span></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="font-size: large;"><span style="font-size: small;"></span>Mercredi 23 octobre </span>(vacances scolaires de Toussaint) de 18 h à 19 h 30, école de karaté 11 ter rue de Fontenelle</span></div>
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<b><span style="color: #9d1811; font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="color: #009000;"></span>Tarif : 10 €</span></b></div>
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<span style="font-family: Helvetica Neue, Helvetica, Arial, sans-serif;"><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike></span><span style="color: red;"><b><br clear="none" /></b></span></div>
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<b><span style="color: #cc0000;"><u>Description</u> :</span></b></div>
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<u>Le Wudang Qi Gong des 5 animaux est constituée de 5 séries de mouvements</u> <u>:</u></div>
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la tortue (reins), la grue (cœur), le serpent (poumons), le tigre (rate-estomac) et le dragon(foie-vésicule biliaire).</div>
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Ces mouvements sont donc reliés aux 5 organes du corps humain . Ce style de Qi Gong renforce les tendons, les muscles et les articulations , nourrit l’énergie vitale et développe une sensibilité subtile et une perception différente de l’énergie, approfondit la connaissance et la relation entre le Qi Gong et les Arts martiaux internes.</div>
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Les mouvements sont vivants, puissants et comprennent beaucoup de travail interne.</div>
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<span style="color: #9d1811; font-size: x-large;"> </span><span style="font-size: large;"><span style="color: #9d1811;"><img alt="Emoji" class="yiv5587641328yahoo-emoji-wrapper" height="16" src="https://s.yimg.com/nq/yemoji_assets/latest/yemoji_assets/1f600.png" style="padding-bottom: 0px; padding-left: 2px; padding-right: 2px; padding-top: 0px; text-indent: -9999px; vertical-align: middle;" title="Emoji" width="16" /><b>Qi Gong des poumons et gros intestin <span style="font-size: small;">animé par Marie-Gabrielle Dunoyer.</span></b></span></span></div>
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<b></b><span style="color: #9d1811;"></span><b></b><b></b><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="font-size: large;">Dimanche 27 octobre de 9 h 30 à 12 h </span>au Cloître des Pénitents, allée Daniel Lavallée.</span></div>
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<b><span style="color: #9d1811;">Tarif </span>: 20 €</b></div>
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<b></b><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<span class="yiv5587641328ydpb36aee9eyiv4184375577ydp8541efbdtitre-details" style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal;"><span style="color: #9d1811; font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><b><i>Description : </i></b></span></span><span style="background-color: #fefefe; color: #0a0a0a; font-family: sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal;">
</span><div style="color: #0a0a0a; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.6; padding: 0px;">
<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;">Saison automne – élément métal – saveur piquante. Organes : Poumons, Gros intestin. Mouvements d’énergie général orientés vers l’intériorisation et l’immunité.</span></div>
<span style="background-color: #fefefe; color: #0a0a0a; font-family: sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal;">
</span><div style="font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.6; padding: 0px;">
<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="color: #0a0a0a;">Dans l’énergétique chinoise, les 5 éléments (bois, feu, terre, métal et eau) sont reliés aux saisons, aux organes et aux émotions. Ce stage va permettre d’harmoniser vos énergies avec la saison "automne" pour prévenir les déséquilibres potentiels et renforcer votre vitalité et votre santé.</span><br clear="none" /><span style="color: #0a0a0a;"> II comporte une part principale de Qi Gong, et s’y ajoutent des auto massages, des suggestions de diététique appropriées.</span></span></div>
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<i><b>"Visualiser et habiter le Qi des poumons comme le brouillard de la montagne sacrée dans la vallée. Sa fraîcheur, son volume, sa douceur remplissent profondément et doucement votre corps".</b></i></div>
</div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<span style="color: #9d1811; font-size: large;"><b>Stage programmé en novembre </b></span></div>
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<b><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="color: #9d1811; font-size: x-large;"><img alt="Emoji" class="yiv5587641328ydpb36aee9eyiv4184375577ydpecf84209yahoo-emoji-wrapper" height="16" src="https://s.yimg.com/nq/yemoji_assets/latest/yemoji_assets/1f604.png" style="padding-bottom: 0px; padding-left: 2px; padding-right: 2px; padding-top: 0px; text-indent: -9999px; vertical-align: middle;" title="Emoji" width="16" /></span><span style="color: #9d1811; font-size: large;"> Tai Chi au Bâton </span><span style="color: #9d1811;">animé par Maïté Vicre.</span></span></b></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><span style="font-size: large;">Dimanche 24 novembre de 9 h 30 à 12 h 30 </span>au Cloître des Pénitents, allée Daniel Lavallée.</span></div>
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<b><span style="color: #9d1811;">Tarif :</span><span style="color: #9d1811;"> </span>20 €</b></div>
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<b></b><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<b><span style="color: #9d1811;"><i>Description</i> :</span></b></div>
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<span style="color: #9d1811;"></span><b></b><b></b><b></b><b></b><b></b><b></b><span style="color: #9d1811;"></span><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;">Série d'exercices d'échauffement, Etude des maniements de base du bâton et combat arrangé à deux.</span></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;">Ce stage est accessible à tous, pratiquants ou pas en Tai Chi. </span></div>
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<span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"><br clear="none" /></span></div>
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<span style="color: #cc0000;"><span style="font-family: Helvetica Neue,Helvetica,Arial,sans-serif;"></span><br clear="none" /></span></div>
<span style="color: #cc0000;"><span style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700;"></span><i style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal;"></i><u style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal;"></u><sub style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 10.8px; font-variant-east-asian: normal; font-variant-numeric: normal;"></sub><sup style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 10.8px; font-variant-east-asian: normal; font-variant-numeric: normal;"></sup><strike style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal;"></strike><span style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700;"></span><i style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal;"></i><u style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal;"></u><sub style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 10.8px; font-variant-east-asian: normal; font-variant-numeric: normal;"></sub><sup style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 10.8px; font-variant-east-asian: normal; font-variant-numeric: normal;"></sup><strike style="font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal;"></strike></span><br />
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<b><span style="color: #cc0000;">Dans l'attente du plaisir de vous retrouver, Prenez soin de vous !</span></b></div>
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<b><span style="color: #cc0000;"><br /></span></b></div>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-88840518953797665652019-08-25T23:53:00.003+02:002019-08-25T23:56:03.352+02:00Stage d'été 2019 - Cotentin<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;"><b>Un stage d'été sous le signe du bien-être</b></span></div>
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/xoY8J-mjfHo/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/xoY8J-mjfHo?feature=player_embedded" width="320"></iframe></div>
<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-28779763001434976752019-07-31T08:43:00.001+02:002019-10-09T09:17:43.509+02:00<br />
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<span style="font-size: x-large;"><b>Inscriptions Saison 2019/2020</b></span><br />
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<span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">Nos inscriptions se poursuivent !</span></div>
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Il nous reste encore plusieurs places sur les différentes plages proposées</div>
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(voir planning saison 2019/2020)</div>
<div style="text-align: center;">
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<span style="color: red;"><b>Nouveauté !</b></span><br />
Dans une très belle salle,<b> <span style="color: red;">en centre ville</span>,</b> 11 ter, rue de Fontenelle, ouverture de deux cours niveau débutant assurés par deux professeures diplômées :<br />
- Qi GonG de 18 h 30 à 19 h 30<br />
- Tai Chi de 18 h 30 à 19 h 30<br />
<br />
<div style="text-align: center;">
<b><span style="color: red;">Vous souhaitez participer à un <span style="font-size: large;">1er cours d'essai gratuit </span> </span></b><br />
<b><span style="color: red;">ou obtenir des renseignements complémentaires ?</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Contactez-nous par mail : jingli.rouen@gmail.com</span></b><br />
<b><span style="color: red;">ou par téléphone au 06 65 31 71 02</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red; font-size: x-large;">Nos prochains stages</span></b><br />
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<span style="color: #9d1811;"><b><span style="font-size: large;">Qi Gong des poumons et gros intestin </span><span style="font-size: small;">animé par Marie-Gabrielle Dunoyer.</span></b></span></div>
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<b></b><span style="color: #9d1811;"></span><b></b><br /></div>
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<span style="font-size: large;">Dimanche 27 octobre de 9 h 30 à 12 h </span>au Cloître des Pénitents, allée Daniel Lavallée.</div>
<div class="yiv9348367886ydpecf84209yahoo-style-wrap" dir="ltr" style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;">
<b><span style="color: #9d1811;">Tarif </span>: 20 €</b></div>
<div class="yiv9348367886ydpecf84209yahoo-style-wrap" dir="ltr" style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;">
<b></b><br /></div>
<div class="yiv9348367886ydpecf84209yahoo-style-wrap" dir="ltr" style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;">
<span class="yiv9348367886ydp8541efbdtitre-details" style="font-variant-east-asian: normal; font-variant-numeric: normal;"><span style="color: #9d1811;"><b><i>Description : </i></b></span></span><span style="background-color: #fefefe; color: #0a0a0a; font-variant-east-asian: normal; font-variant-numeric: normal;">
</span><div style="color: #0a0a0a; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.6; padding: 0px;">
Saison automne – élément métal – saveur piquante. Organes : Poumons, Gros intestin. Mouvements d’énergie général orientés vers l’intériorisation et l’immunité.</div>
<span style="background-color: #fefefe; color: #0a0a0a; font-variant-east-asian: normal; font-variant-numeric: normal;">
</span><div style="color: #0a0a0a; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.6; padding: 0px;">
Dans l’énergétique chinoise, les 5 éléments (bois, feu, terre, métal et eau) sont reliés aux saisons, aux organes et aux émotions. Ce stage va permettre d’harmoniser vos énergies avec la saison "automne" pour prévenir les déséquilibres potentiels et renforcer votre vitalité et votre santé.<br /> II comporte une part principale de Qi Gong, et s’y ajoutent des automassages, des conseils pour équilibrer les émotions et des suggestions de diététique appropriées.</div>
<div dir="ltr" style="color: #0a0a0a; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.6; padding: 0px;">
<i><b>"Visualiser et habiter le Qi des poumons comme le brouillard de la montagne sacrée dans la vallée. Sa fraîcheur, son volume, sa douceur remplissent profondément et doucement votre corps".</b></i></div>
</div>
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<img alt="Emoji" class="yiv9348367886yahoo-emoji-wrapper" height="16" src="https://s.yimg.com/nq/yemoji_assets/latest/yemoji_assets/1f604.png" style="padding-bottom: 0px; padding-left: 2px; padding-right: 2px; padding-top: 0px; text-indent: -9999px; vertical-align: middle;" title="Emoji" width="16" /><span style="color: #9d1811; font-size: large;"><b> Arts énergétiques de Wudang</b></span> animé par Marie-Gabrielle Dunoyer</div>
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<span style="font-size: large;">Mercredi 23 octobre </span>(vacances scolaires de Toussaint) de 18 h à 19 h 30, école de karaté 11 ter rue de Fontenelle</div>
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<b><span style="color: #9d1811;">Tarif : 10 €</span></b></div>
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<b><span style="color: #9d1811;"><br /></span></b></div>
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<b><span style="color: #9d1811; font-size: x-large;"><img alt="Emoji" class="yiv9348367886ydpecf84209yahoo-emoji-wrapper" height="16" src="https://s.yimg.com/nq/yemoji_assets/latest/yemoji_assets/1f604.png" style="padding-bottom: 0px; padding-left: 2px; padding-right: 2px; padding-top: 0px; text-indent: -9999px; vertical-align: middle;" title="Emoji" width="16" /></span><span style="color: #9d1811; font-size: large;"> Tai Chi au Bâton </span><span style="color: #9d1811;">animé par Maïté Vicre.</span></b></div>
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<span style="font-size: large;">Dimanche 24 novembre de 9 h 30 à 12 h 30 </span>au Cloître des Pénitents, allée Daniel Lavallée.</div>
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<b><span style="color: #9d1811;">Tarif :</span><span style="color: #9d1811;"> </span>20 €</b></div>
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<b></b><br /></div>
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<b><span style="color: #9d1811;"><i>Description</i> :</span></b></div>
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<span style="color: #9d1811;"></span><b></b><b></b><b></b><b></b><b></b><b></b><span style="color: #9d1811;"></span><br /></div>
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Série d'exercices d'échauffement, Etude des maniements de base du bâton et combat arrangé à deux.</div>
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<br /></div>
<span style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; text-align: left;"></span><i style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;"></i><u style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;"></u><sub style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 10.8px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;"></sub><sup style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 10.8px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;"></sup><strike style="color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px; font-variant-east-asian: normal; font-variant-numeric: normal; text-align: left;"></strike><br />
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Ce stage est accessible à tous, pratiquants ou pas en Tai Chi. </div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #1f4e79; font-size: 16.0pt; line-height: 115%;"><br /></span></b></div>
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<br /></div>
<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-31191815336637624512019-06-26T09:00:00.000+02:002019-07-24T16:23:31.890+02:00<h3>
</h3>
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<h3 style="text-align: center;">
<span style="color: red; font-size: x-large;">Cours d'Eté</span></h3>
<h3 style="text-align: center;">
<span style="color: red;">Se centrer, développer force et douceur intérieures</span></h3>
<h3>
<div style="text-align: center;">
Venez nous rejoindre à partir du 1er Août pour des cours de Qi Gong</div>
<div style="text-align: center;">
adaptés à la saison selon la médecine traditionnelle chinoise</div>
</h3>
<h3>
<span style="color: red;"><b>QI Gong du cœur (été), Rate, pancréas, estomac (été indien) : </b></span></h3>
- les lundis 5, 12 et 19 août 2019 de 18 h 15 à 19 h 30,<br />
- les jeudis 1er, 8, 22 et 29 août de 9 h 15 à 10 h 30.<br />
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<b><u>Lieu des cours</u> : Salle cloître des Pénitents, Allée Daniel Lavallée, quartier Saint-Hilaire. </b><b style="color: red;"> </b><br />
<span style="color: red;"><b><u>Participation </u>: 6 € la séance, cours ouvert à tous, adhérents ou non.</b></span><br />
<b><br /></b>
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<span style="color: red; font-family: "calibri light" , sans-serif;"><b style="font-size: 29.3333px;">Qi Gong du </b><span style="font-size: 29.3333px;"><b>cœur</b></span><b style="font-size: 29.3333px;"> </b></span></div>
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<span style="background-color: white; font-family: "calibri light" , sans-serif; font-size: 12pt;">Le Qi Gong </span><span style="background-color: white; color: black; font-family: "calibri light" , sans-serif; font-size: 12pt;"> du cœur, ou Qi Gong pour apaiser le cœur et calmer le sang, est une
méthode de Dao yin shen Gong .</span><span style="background-color: white; font-family: "calibri light" , sans-serif; font-size: 12pt;"><span style="color: black;"> Il s’agit de mouvements ancestraux avec une
recherche plus moderne. Cette forme de Qi Gong favorise l’ouverture de
l’énergie du cœur et de l’esprit.<span style="mso-spacerun: yes;"> </span>C’est
une très bonne technique pour entretenir le corps, la santé, tout en renforçant
son énergie.</span></span><br />
<div class="WordSection2">
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<span style="color: black; font-family: "calibri light" , sans-serif; font-size: 12.0pt;">Dans l’énergétique chinoise, le Cœur est
associé au mouvement du Feu</span><span style="font-family: "calibri light" , sans-serif; font-size: 12.0pt;">.<span style="color: black;"><o:p></o:p></span></span></div>
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<span style="color: black; font-family: "calibri light" , sans-serif; font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>Le
Qi Gong du cœur propose un enchaînement de 8 exercices pour renforcer le cœur
et l’appareil circulatoire, régulariser la tension et la circulation du sang.<o:p></o:p></span></div>
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<br /></div>
</div>
<b style="font-family: "calibri light", sans-serif;">1 – Danser en écoutant le chant du coq,</b><br />
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<span style="color: black; font-family: "calibri light" , sans-serif; line-height: 107%;"><b>
2 – Singe blanc offre un fruit,<br />
3 – Éléphant d’or enroule sa trompe,<br />
4 – Loriot jaune bat des ailes,<br />
5 – Le bon médecin masse les oreilles,<br />
6 – Frapper les bras et les jambes,<o:p></o:p></b></span></div>
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<span style="font-family: "calibri light" , sans-serif;"><b>7 - Les arbres desséchés enchevêtrent leurs racines,</b></span></div>
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<span style="font-family: "calibri light" , sans-serif;"><b>8 - Enchaînement de pas équilibrés.</b></span></div>
<b></b>xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-15062323337637079592019-01-20T16:26:00.000+01:002019-01-20T16:28:03.195+01:00<br />
<div style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;">
<img alt="Résultat de recherche d'images pour "caractères calligraphie chinoise année du cochon 2019"" height="213" src="https://media.istockphoto.com/vectors/chinese-new-year-2019-with-pig-cartoon-character-celebration-on-in-vector-id1066041860" width="320" /></div>
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<span style="font-size: large;"> </span><br />
<span style="font-size: large;"> </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> 10 Février 2019 de 10 h 30 à 18 h </span><br />
<br />
<span style="font-size: x-large;"><span style="color: red;"><b>Un dimanche en Asie</b></span></span><br />
<span style="color: red;"><b><span style="font-size: large;"><br /></span></b></span>
<span style="font-size: large;">Centre Culturel Henri Savale - Darnétal </span><br />
<br />
Nous participerons très activement à cette magnifique journée, organisée par l'association <b>Accordise </b>à l'occasion du Nouvel an chinois et en partenariat avec plusieurs structures rouennaises .<br />
<br />
<br />
<u><b>Programme</b></u><br />
<br />
<br />
<img src="http://www.accordise.com/uploads/1/0/3/2/103296316/v2.jpg" /><br />
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<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com2tag:blogger.com,1999:blog-2979919495110622941.post-23489273245095076862018-11-13T15:11:00.000+01:002018-11-13T15:11:49.600+01:00<br />
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<br />
<div style="text-align: center;">
<span style="font-size: large;">Dimanche 9 décembre 2018</span></div>
<div style="text-align: center;">
<span style="color: red;"><b><span style="font-size: large;">Atelier de Qi Gong ouvert à tous (</span>adhérents ou non<span style="font-size: large;">)</span></b></span></div>
<div style="text-align: center;">
<span style="font-size: large;"> de 9 h 45 à 12 h</span></div>
<div style="text-align: center;">
<b><u><span style="font-size: large;">Lieu</span></u></b> : Cloître des Pénitents, Allée Daniel Lavallée, Rouen (Quartier Saint-Hilaire)</div>
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<br />
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<b style="mso-bidi-font-weight: normal;"><span style="color: red; line-height: 107%;"><u>Forme étudiée</u><span style="font-size: large;"> </span>: Les 5
ANIMAUX du Mont WUDANG "Le Tigre"<span style="font-size: 20pt;"><o:p></o:p></span></span></b></div>
</div>
<b><span style="font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-ansi-language: FR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"><br clear="all" style="mso-break-type: section-break; page-break-before: auto;" />
</span></b>
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<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<b><span style="font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Le Qi Gong des
5 animaux du Wudang</span></b><span style="font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"> <span style="color: #222222;">est un exercice
traditionnel Taoïste créé pour améliorer la santé et la longévité. Il est issu
des monts du Wudang en Chine, berceau des arts énergétiques et des arts
martiaux internes. Il associe le travail du Qi Gong dans l’esprit du
« Yangsheng » (entretien de la santé par le travail de l'énergie) et
des arts martiaux. Les mouvements sont énergétiques, puissants, profonds,
relâchés.<o:p></o:p></span></span></div>
<div style="background: #FEFEFE;">
<span style="color: #0a0a0a; font-family: "Baskerville Old Face",serif; mso-bidi-font-family: Arial;">Il permet aux pratiquants de Qi Gong
d’entrer dans une compréhension plus large du corps énergétique.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="color: #222222; font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Chaque
enchaînement appartenant à un animal (</span><span style="color: #0a0a0a; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">animaux
sacrés de la longévité, de la sagesse et de la force)</span><span style="color: #222222; font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"> permet d’améliorer le fonctionnement et l’harmonisation
d’un organe interne spécifique.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="color: #222222; font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"><span style="mso-spacerun: yes;"> </span>Il renforce les articulations, les tendons et
les muscles. Pratiqué régulièrement, c’est </span><span style="font-family: "Baskerville Old Face",serif; font-size: 11.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">un <b>anti-âge
et anti-stress</b> <span style="color: #222222;">efficace qui prépare à
l’alchimie interne favorisant les transformations physiques et mentales
permettant d’atteindre la longévité.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: #FEFEFE; line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #0a0a0a; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Il
nourrit l’énergie vitale et développe une sensibilité subtile et une perception
différente de l’énergie.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: #FEFEFE; line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #0a0a0a; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Les
mouvements, vivants et puissants, comprennent beaucoup de travail interne. Les
déplacements dans l’espace (la marche de la tortue, les pas du dragon), les
changements de direction, les magnifiques spirales constituent une très belle
symphonie de notre corps énergétique.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: #FEFEFE; line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #0a0a0a; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"><span style="mso-spacerun: yes;"> </span>Chaque animal entre dans le système de
correspondance énergétique propre à la médecine chinoise et correspond à un
système d’organes et d’entrailles que le travail énergétique contribue à
renforcer. De plus, les Chinois croient aussi dans la puissance créatrice de
l’imagination, qui mobilise les forces intérieures, jusqu’à la possible transformation
de la réalité : expérimenter dans son corps, capter dans son geste et vivre
dans son être la symbolique de l’animal.<o:p></o:p></span></div>
</div>
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-family: "Calibri",sans-serif; font-size: 16.0pt; line-height: 107%; mso-ansi-language: FR; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br clear="all" style="mso-break-type: section-break; page-break-before: auto;" />
</span></b>
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<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 16.0pt; line-height: 107%;">Le Tigre<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-size: 14.0pt; line-height: 107%;">Organes</span></u></b><span style="font-size: 14.0pt; line-height: 107%;"> : Rate, estomac<o:p></o:p></span></div>
</div>
<span style="font-family: "Calibri",sans-serif; font-size: 11.0pt; line-height: 107%; mso-ansi-language: FR; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br clear="all" style="mso-break-type: section-break; page-break-before: always;" />
</span>
<div class="MsoNormal">
La pratique régulière de cette série permet de <b style="mso-bidi-font-weight: normal;">renforcer la rate et l’estomac</b> et de
fortifier les tendons et les os. </div>
<div class="MsoNormal">
Le tigre est l’animal par
excellence de la puissance et d’une fière intégrité. L’esprit du tigre
est celui de cette force interne maîtrisée, qui à tout instant peut s’exprimer
dans une puissance bondissante.<o:p></o:p></div>
<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-11654474092568451502018-10-16T22:25:00.001+02:002018-10-16T22:28:26.622+02:00<br />
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<h1 class="titre-vid theme_1 text" style="box-sizing: border-box; font-family: Raleway, sans-serif; line-height: 1.1; margin: 10px 0px; text-align: center;">
<span style="color: red; font-size: large;"> JING LI à la Journée "Sport & bien-être"</span></h1>
<h1 class="titre-vid theme_1 text" style="box-sizing: border-box; font-family: Raleway, sans-serif; line-height: 1.1; margin: 10px 0px; text-align: center;">
<span style="color: red; font-size: large;"> à l'attention des seniors </span><span style="color: red; font-size: small;">(mercredi 10 octobre)</span></h1>
<div>
<span style="color: red; font-size: small;"><br /></span></div>
<span style="font-size: large;">Retrouvez-nous sur la Chaîne normande !</span><br />
<br />
https://www.lachainenormande.tv/Replay/informations/Le-journal-en-image/Journee-Sport-bien- etre-attention-seniors-V1iDu2sGTE.html<br />
<br />
<div style="text-align: center;">
<img height="300" src="https://apis.mail.yahoo.com/ws/v3/mailboxes/@.id==VjN-eKt6Qzzze4OIfOrTVtb6pmFPcyEOvBGqdrwtgeV8dtvPBkNgVp3M-u3ZfpndpS_waNa8mUU7YzpwwJ-afBv84Q/messages/@.id==AOImPlVwQMStW75Bxwm8MHem-H4/content/parts/@.id==2.4/thumbnail?appId=YMailNorrin&downloadWhenThumbnailFails=true&pid=2.4" width="400" /></div>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-13365848673646210342018-10-13T22:26:00.000+02:002018-10-13T22:26:12.324+02:00Forum des associations Rouen 2018<div class="separator" style="clear: both; text-align: center;">
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<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-32405129020456803112018-08-03T16:31:00.000+02:002018-09-16T16:55:28.018+02:00<br />
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<span style="font-size: x-large;"> Rentrée 2018/2019 </span></h2>
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C'est avec grand plaisir que nous vous retrouverons prochainement pour de nouvelles </div>
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aventures énergétiques dans la joie, la convivialité et la sérénité !</div>
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Dans la rubrique, "Rentrée 2018/2019, nouveau planning", vous découvrirez les horaires pour la nouvelle saison et les salles dans lesquelles les cours seront assurés.</div>
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<b>Grande nouveauté </b>: nous pratiquerons <b>tous les jeudis soirs</b> dans une magnifique salle d'Arts martiaux située, en centre ville, <b>11 rue de Fontenelle.</b><br />
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<b style="font-size: x-large; text-align: center;"> <span style="color: red;">Début des cours : Lundi 10 septembre</span></b><br />
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<b style="text-align: center;"> <span style="font-size: large;"> </span></b><span style="text-align: center;"><b><span style="font-size: large;"> </span><span style="color: blue;">Le 1er cours d'essai vous est offert ! </span></b></span></div>
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<span style="background-color: white;"><b> </b></span><span style="background-color: white;"><b> <span style="color: red;"><span style="font-size: large;">Stage d'été dans le Cotentin du 9 au 14 juillet 2018</span></span></b></span></h3>
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<span style="background-color: white;"><b> </b></span><b> </b></div>
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<span style="background-color: white;"><b> Soleil, ciel bleu, pratique du Qi Gong et du Tai Chi sur la magnifique plage de</b></span><b><span style="background-color: white;"> Siouville-Hague, hébergement au Manoir du Valciot, tous les ingrédients étaient </span><span style="background-color: white;"> réunis pour nous permettre de passer un excellent séjour !</span></b><br />
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-2531033512660046222018-08-03T15:46:00.003+02:002019-07-26T09:25:02.962+02:00<div style="text-align: center;">
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-37600536624264480272018-05-21T18:53:00.001+02:002018-05-21T18:53:52.303+02:00Compilation Forum des Associations Rouen 2017<div class="separator" style="clear: both; text-align: center;">
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Présentation de différents extraits des prestations réalisées par les élèves et le professeur de l'association à l'occasion du Forum des Associations de Rouen édition 2017.</div>
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Vous pourrez découvrir des enchaînements de Qi Gong, Tai Chi Double éventail et Epée du Tai Chi.</div>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-88558798139761561142018-05-21T16:44:00.001+02:002018-05-21T16:44:57.128+02:00Qi Gong Shen Gong<div class="separator" style="clear: both; text-align: center;">
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Méditation en mouvement qui permet d'entrer dans un état de relaxation profonde.</div>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-13024887495922722932018-03-01T15:02:00.002+01:002018-05-23T21:26:09.145+02:00<br />
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<b><span style="color: red;">Un Gala du Nouvel an chinois </span>
fort réussi et accueilli avec enthousiasme par le public venu découvrir la légende du<br />
"Fou des fleurs" !</b></div>
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Et bien voilà, c'est fait !</div>
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Un gala superbe, très prometteur et merveilleusement bien conté par Marianne à qui nous adressons tous nos remerciements.</div>
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<u><b>Un grand merci également</b></u> :</div>
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- A l'ensemble des animateurs pour leur investissement et la qualité de leur travail,</div>
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- A tous nos adhérents et à ceux du Club de gym de Barentin pour leur implication.</div>
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- Au Karaté club de Barentin pour sa participation au spectacle,</div>
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<b style="text-align: center;"> Félicitations à tous pour votre prestation !</b></div>
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- A tous les bénévoles avant, pendant et après le spectacle qui ont permis une organisation au top !</div>
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- A Reynald pour la sono et Martin pour la jolie mélodie chinoise d'ouverture du gala,</div>
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- A jean-Marie pour la réalisation de la splendide affiche annonçant le Gala,</div>
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- A la ville de Barentin pour la mise à disposition de la salle Pierre de Coubertin...</div>
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Dans l'attente d'une vidéo afin d'immortaliser ce magnifique moment,(vidéo réalisée par l'association "Archimède Films" que nous remercions vivement), voici un bel extrait de notre album souvenirs....</div>
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Philippe, le jardinier "Fou des fleurs" et Evelyne "La Fée des fleurs"<br />
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Qi Gong<br />
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Danse des ombrelles<br />
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Epée du Tai chi<br />
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Marianne, notre conteuse<br />
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Combat arrangé à l'éventail<br />
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Eventail du Tai Chi<br />
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Mulan Quan<br />
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Qi Dansexxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-3435506690186135702018-01-28T17:22:00.000+01:002018-01-28T17:40:54.662+01:00<h3 style="clear: both; text-align: center;">
<span style="color: red;">Les Arts énergétiques et martiaux chinois à l'honneur !</span></h3>
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Soirée de Gala pour célébrer le Nouvel an chinois aussi appelé "Fête du Printemps" </h3>
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A l'initiative et sous la houlette de notre professeur, Marie-Gabrielle Dunoyer , en partenariat avec le Club de gym et le Karaté club de Barentin,</div>
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<span style="color: red;">Venez et laissez vous inspirer par cette mise en scène inédite accueillant en force l'année du chien !</span></h3>
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<b>Spectacle gratuit, ouvert à tous </b></div>
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Le "<span style="color: red;"><b>Fou des fleurs</b></span>", légende chinoise, raconte l'histoire d'un vieux jardinier si amoureux de ses fleurs qu'il les dorlote comme ses propres enfants. Mais un beau jour, deux riches malfrats sans foi ni loi, veulent s'approprier son luxuriant jardin....Le vieil homme refuse. Ses magnifiques pivoines sont saccagées...Fort heureusement la fée des fleurs....<br />
<br />
<b>Conteuse</b> : Marianne Sytchkov, association Accordise<br />
<b>Création et illustration affiche</b> : Jean-Marie Minguez<br />
<b>Mise en scène Arts énergétiques et martiaux chinois </b>: Marie-Gabrielle Dunoyer, Asso JING LI<br />
(Qi Gong, Tai chi, Eventail, Mulan Quan, Qi Danse)<br />
<b>Chorégraphies</b> Danse des lions et Danse des ombrelles<b> :</b> Cathy Fromentin, Club de Gym de Barentin.<br />
<b>Chorégraphie</b> Danse des rubans : Jean-Jacques Pruvost, Club de Gym de Barentin<br />
<b>Et avec la participation du Karaté club de Barentin</b><br />
<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-14238502415703054242017-07-30T14:54:00.003+02:002017-08-17T11:38:52.362+02:00<br />
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<span style="color: red; font-size: large;"><b>Stage d'été dans le Cotentin - Juillet 2017</b></span></div>
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<i>Manoir Le Valciot</i></div>
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<i>Coucher de soleil sur la plage de Siouville-Hague</i></div>
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<i>Jardin de la sagesse, Vauville</i></div>
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<i>Interview de Catherine - Tai Chi et Qi Gong</i></div>
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<i>Interview d'Isabelle sur la pratique des arts énergétiques chinois</i></div>
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-1818228471067788382017-07-30T14:25:00.001+02:002017-07-30T14:25:47.699+02:00<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Baskerville Old Face",serif; font-size: 18.0pt; line-height: 107%;">Stage
d’été au Manoir « Le Valciot » dans le Cotentin <o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Baskerville Old Face",serif; font-size: 18.0pt; line-height: 107%;">du
8 au 15 juillet 2017<o:p></o:p></span></div>
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<span style="font-family: "Baskerville Old Face",serif; font-size: 18.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">C’est dans un lieu de tranquillité et de
bien-être, un majestueux manoir surplombant la mer que nous nous sommes réunis
cette année pour notre stage d’été.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Situé à Siouville-Hague, une petite station
balnéaire sur la côte Ouest du Cotentin, le manoir « Le Valciot » est
un lieu typique et chaleureux où il fait bon passer quelques jours.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Dans une ambiance très conviviale, nous avons pu
allier la découverte du charme de la région aux paysages somptueux (entre mer
et Landes) à la pratique du Qi Gong et du Tai Chi.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Pour bien commencer chaque journée, une petite
routine corporelle pour renforcer son système immunitaire était proposée.<o:p></o:p></span></div>
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<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Puis,
nous nous sommes centrés sur des exercices axés sur le renforcement des muscles
et tendons.<o:p></o:p></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: red; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">En transformant la qualité des tendons, on améliore son niveau de
santé<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Baskerville Old Face", serif; font-size: 12pt; line-height: 107%;">Le </span><b><span style="color: red; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;">Yi Jin Jing</span></b><span style="color: red; font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%; mso-bidi-font-family: Helvetica; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR;"> </span><span style="font-family: "Baskerville Old Face", serif; font-size: 12pt; line-height: 107%;">est une magnifique pratique de santé dont la création date de la Chine
ancienne. <o:p></o:p></span></div>
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<b><span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Par
ailleurs, nous avons étudié le très bel enchaînement des « <span style="color: red;">13 mouvements de La Belle Jeunesse »<o:p></o:p></span></span></b></div>
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<u><span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Les principaux objectifs de cette
pratique sont</span></u><span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;"> d’assouplir les articulations
des hanches, d’augmenter le flux sanguin dans le bas du dos et le bas ventre,
d’étirer en douceur l’ensemble ligamentaire et musculaire du dos, d’assurer une
meilleure mobilité du bassin et une bonne circulation de l’énergie au niveau de
la colonne vertébrale, de permettre une meilleure perception du centre.<o:p></o:p></span></div>
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<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Tous les après-midis, des exercices de découverte
ou d’approfondissement du Tai Chi (mains nues et à l’Eventail) étaient
également proposés.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Dans la soirée, afin de mieux s’abandonner dans
les bras de Morphée, nous nous réunissions pour quelques exercices d’éco méditation
tirés de la médecine énergétique.<o:p></o:p></span></div>
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<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Ce
stage fut donc un inoubliable moment de ressourcement au cœur d’un cadre
idyllique !<o:p></o:p></span></div>
<br />
<div class="MsoNormal">
<b><span style="font-family: "Baskerville Old Face",serif; font-size: 12.0pt; line-height: 107%;">Une
semaine magique, de bonheur, de générosité immortalisée grâce à Isabelle à qui
nous adressons tous nos remerciements pour l’album photos et les quelques
vidéos réalisées pendant le stage.<o:p></o:p></span></b></div>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-75476552795605052062017-03-19T18:45:00.002+01:002017-03-19T18:49:12.346+01:00<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-size: 20.0pt; line-height: 107%;">JING LI à
l’honneur, lors du Semi-Marathon de PARIS !<o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small; line-height: 107%;">Malgré le
vent et la pluie, Valérian (notre Président !) s’est élancé <b style="mso-bidi-font-weight: normal;">dimanche 5 mars 2017</b> pour la nouvelle
édition du fameux Semi-Marathon de Paris.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif; line-height: 107%;">Un splendide
parcours, au départ du bois de Vincennes, </span><span style="font-family: "arial" , "helvetica" , sans-serif;">qui a réuni</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> 38 000 </span><span style="font-family: "arial" , "helvetica" , sans-serif;">participants !</span></span><br />
<span style="font-size: x-small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-family: "arial" , "helvetica" , sans-serif; line-height: 107%;">Valérian a atteint son
objectif : il est classé « Espoir masculin » dans sa
catégorie !<span style="font-size: x-small;"><o:p></o:p></span></span></b><br />
<b style="mso-bidi-font-weight: normal;"><span style="color: red; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small; line-height: 107%;"><br /></span></b></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small; line-height: 107%;">Il a, en
effet, parcouru avec succès les 21 kms officiels en 1:38:16.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small; line-height: 107%;">Après avoir
obtenu les félicitations du jury, une belle médaille lui a été remise en
récompense.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="line-height: 107%;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;">Nous le
félicitons tous pour cette belle prestation !</span><span style="font-size: small;"><o:p></o:p></span></span></div>
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<br /></div>
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<span style="font-size: 12.0pt; line-height: 107%;">Carte du
parcours :<o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 107%;"><o:p><br /></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="color: red; font-size: 16.0pt; line-height: 107%;">Son prochain parcours</span></u></b><span style="color: red; font-size: 16.0pt; line-height: 107%;"> ? </span><span style="font-size: 16.0pt; line-height: 107%;">Dimanche 23 avril 2017…</span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0cm; vertical-align: baseline;">
<b><span style="border: none 1.0pt; color: red; font-family: "arial"; font-size: 14.0pt; padding: 0cm;">Le
semi- marathon de Madrid</span></b><b><span style="border: none 1.0pt; color: #262626; font-family: "arial"; padding: 0cm;">, l'un des rendez-vous sportifs les plus importants en Espagne</span></b><span style="color: #262626; font-family: "arial";">. <o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0cm; vertical-align: baseline;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0cm; vertical-align: baseline;">
<span style="color: #262626; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;">Ce marathon,
21 kms de cours à pied, est un de ces marathons qu'il faut courir au moins une
fois dans sa vie, <span style="mso-spacerun: yes;"> </span>pour profiter d'un des
plus beaux parcours du calendrier international qui permet de découvrir l<b><span style="border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">e Paseo de la Castellana, le stade Santiago Bernabéu, la Puerta
del Sol, le Palais Royal, sans oublier l'arrivée spectaculaire dans le
parc historique du Retiro. <o:p></o:p></span></b></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0cm; vertical-align: baseline;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><br /></span></div>
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<span style="color: #262626; font-family: "arial"; font-size: 9.0pt;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"> Madrid
fait donc son entrée dans le plus grand circuit des marathons mondialement
connus qui n’est autre que le<span class="apple-converted-space"><b><span style="border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;"> </span></b></span><b><span style="border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">ROCK’N ROLL MARATHON SERIES</span></b>.
Cette troisième édition promet d’être encore plus festive que la première
avec une ambiance musicale incroyable tout au long du parcours et surtout
à l’arrivée.<span class="apple-converted-space"> </span></span><span style="color: #262626; font-family: "arial"; font-size: 9pt;"><o:p></o:p></span></span></div>
xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-27516512193582382122016-10-04T11:17:00.006+02:002016-10-06T16:30:01.046+02:00<div dir="ltr" id="yui_3_16_0_ym19_1_1475133082970_4667" style="background-color: white; font-family: HelveticaNeue, 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif; font-size: 16px; text-align: left;">
<span id="yui_3_16_0_ym19_1_1475133082970_5285" style="color: #cd232c; font-size: large;"><b id="yui_3_16_0_ym19_1_1475133082970_5360">JING LI au Forum des Assos</b></span></div>
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<span id="yui_3_16_0_ym19_1_1475133082970_5300" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Une prestation fort réussie et très appréciée par le public, le 10 septembre, lors du Forum des Assos organisé par la ville de Rouen !</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: xx-small;"><br /></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: xx-small;">Au terme de quatre semaines d'entraînement intensif, nous avons pu mettre en lumière toute la palette de nos belles disciplines. </span></div>
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<span id="yui_3_16_0_ym19_1_1475133082970_4930" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: xx-small;">Un <b>grand merci</b> à tous pour votre précieuse collaboration, votre travail assidu et votre </span></div>
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<span id="yui_3_16_0_ym19_1_1475133082970_5156" style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: xx-small;">réelle motivation.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: xx-small;"><br /></span>
<span style="font-size: xx-small;">Voici en images quelques souvenirs de cette magnifique journée !</span></span></div>
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<br />xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-83362189474850950102016-08-23T14:03:00.002+02:002017-08-17T14:40:22.330+02:00<div class="p1" style="text-align: center;">
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-54659097517394671302016-08-11T16:56:00.000+02:002016-08-11T17:09:59.772+02:00<div class="p1">
<span class="s1"><span style="color: red; font-size: large;"><b>Stage Qi Gong/Tai chi du 9 au 16 juillet 2016</b></span></span></div>
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<span class="s1"><i><b>Landévennec, petit coin de terre préservé, véritable havre de paix !</b></i></span></div>
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<span class="s1">C’est dans ce village de charme, typiquement breton, où le temps semble s’être arrêté, que nous nous sommes retrouvés cet été pour un stage de Qi Gong/Tai chi.</span></div>
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<span class="s1">Dans la joie et la bonne humeur, nous avons abordé des exercices de Qi Gong adaptés à l’été.</span></div>
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<span class="s1">En effet, en été, la nature atteint son énergie maximum. C’est l’élément « Feu » qui se manifeste dans le cosmos. Selon la Médecine traditionnelle chinoise, l’un des cinq organes, le cœur, s’active avec cette énergie du feu en plein été. Les mouvements de Qi Gong étudiés ont donc eu comme objectif d’harmoniser le cœur et l’esprit, renforcer l’énergie de l’organe cœur.</span></div>
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<span class="s1">Des exercices à accomplir à la fin de l’été furent également au programme. La rate et l’estomac s’activent particulièrement en cette saison. Les mouvements de Qi Gong effectués eurent donc pour but d’arrêter l’agitation du mental et aider à la digestion en stimulant le fonctionnement de ces deux organes.</span></div>
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<span class="s1">Le stage fut donc un magnifique moment de ressourcement au cœur d’un cadre idyllique : le parc de l’Abbaye de Landévennec ou sur la superbe plage de l’Abber.</span></div>
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<span class="s1">N’oublions pas, non plus, l’entraînement Tai Chi sous le soleil plus ou moins capricieux sur la petite place devant l’Eglise de Landévennec. Face à la mer, quel ravissement pour le regard !</span></div>
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<span class="s1">Un groupe d’enfants (français et espagnols) d’une colonie de vacances séjournant à Landévennec est même venu nous rejoindre un matin pour un cours de Qi Gong des animaux et une découverte du Tai-Chi. Un moment très fort où petits et grands se sont transformés pour l’heure en « Tortue se réveillant à l’aube », en « Singe cueillant un fruit », en « Aigle impérial prenant son envol » ou encore en « Cerf galopant dans la forêt ». </span></div>
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<span class="s1">Tous réunis au son de la guitare, une magnifique « ronde du corsaire » est venue ensuite ponctuer ce moment inoubliable. <br />
Une semaine magique, immortalisée grâce à Dominique à qui nous adressons tous nos remerciements pour l’album photos et les quelques vidéos réalisées pendant le stage. </span></div>
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-10150200965698582382016-08-11T16:34:00.001+02:002016-08-11T16:34:48.616+02:00<div class="p1">
<span class="s1"><b><span style="color: red; font-family: Trebuchet MS, sans-serif; font-size: large;">Fête de fin d’année, juin 2016</span></b></span></div>
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<span class="s1"><i>Souvenirs, souvenirs….</i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Autour d’un magnifique buffet soigneusement concocté par chacun des participants, nous nous sommes réunis pour clore agréablement la saison 2015-2016. </span></div>
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<span class="s1"><span style="font-family: Georgia, Times New Roman, serif;">Christophe, notre fournisseur de tenues de Qi Gong/Tai chi, d’origine vietnamienne était également au RDV. C’est avec grand plaisir que nous avons pu sélectionner quelques jolies tenues qui nous permettront de mettre en lumière nos arts énergétiques.</span></span></div>
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<span class="s1"><span style="font-family: Georgia, Times New Roman, serif;">Enfin, chaque groupe, par discipline, a montré le travail effectué tout au long de l’année. Un moment très agréable, mettant en avant les progrès réalisés par chacun.</span></span></div>
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xxhttp://www.blogger.com/profile/15395239673101786043noreply@blogger.com0tag:blogger.com,1999:blog-2979919495110622941.post-4258999073649076762016-05-09T13:56:00.006+02:002016-05-09T13:57:55.434+02:00Photos du stage de Self Défense<h2>
<b><span style="color: #cc0000;">Retrouvez les photos du stage de Self Défense du samedi 7 mai dans notre album</span></b></h2>
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-> <a href="https://plus.google.com/photos/100194736083952164191/albums/6282653234281316193?authkey=CL-Sg5fTjubf2AE" target="_blank">cliquez ici pour accéder à l'album</a></div>
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